GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,00 km	5:47	5:47	0	00:11:30	2,00 km
3	1,00 km	5:58	5:58	0	00:17:27	3,00 km
4	1,00 km	5:47	5:47	0	00:23:14	4,00 km
5	1,00 km	5:52	5:52	0	00:29:07	5,00 km
6	1,00 km	5:44	5:44	0	00:34:51	6,00 km
7	1,00 km	5:46	5:46	0	00:40:36	7,00 km
8	1,00 km	5:35	5:35	0	00:46:11	8,00 km
9	0,26 km	1:30	5:41	0	00:47:42	8,26 km