GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	0	00:06:12	1,00 km
2	1,00 km	5:48	5:48	0	00:12:00	2,00 km
3	1,00 km	6:11	6:11	0	00:18:11	3,00 km
4	1,00 km	5:52	5:52	0	00:24:03	4,00 km
5	1,00 km	5:54	5:54	0	00:29:57	5,00 km
6	1,00 km	6:19	6:19	0	00:36:16	6,00 km
7	1,00 km	5:46	5:46	0	00:42:02	7,00 km
8	1,00 km	6:14	6:14	0	00:48:16	8,00 km
9	0,01 km	0:02	3:19	0	00:48:18	8,01 km