GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	0	00:06:12	1,00 km
2	1,00 km	6:23	6:23	0	00:12:35	2,00 km
3	1,00 km	6:33	6:33	0	00:19:08	3,00 km
4	1,00 km	6:23	6:23	0	00:25:31	4,00 km
5	1,00 km	5:54	5:54	0	00:31:26	5,00 km
6	1,00 km	5:45	5:45	0	00:37:10	6,00 km
7	1,00 km	6:18	6:18	0	00:43:28	7,00 km
8	0,02 km	0:05	5:39	0	00:43:33	7,02 km