GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	0	00:06:16	1,00 km
2	1,00 km	6:11	6:11	0	00:12:26	2,00 km
3	1,00 km	5:59	5:59	0	00:18:26	3,00 km
4	1,00 km	6:19	6:19	0	00:24:45	4,00 km
5	1,00 km	6:13	6:13	0	00:30:57	5,00 km
6	1,00 km	6:14	6:14	0	00:37:12	6,00 km
7	1,00 km	6:13	6:13	0	00:43:25	7,00 km
8	0,50 km	3:18	6:34	0	00:46:42	7,50 km