GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	0	00:06:10	1,00 km
2	1,00 km	5:56	5:56	0	00:12:06	2,00 km
3	1,00 km	6:14	6:14	0	00:18:19	3,00 km
4	1,00 km	6:15	6:15	0	00:24:34	4,00 km
5	1,00 km	6:12	6:12	0	00:30:46	5,00 km
6	1,00 km	6:02	6:02	0	00:36:48	6,00 km
7	1,00 km	5:58	5:58	0	00:42:46	7,00 km
8	0,90 km	5:33	6:08	0	00:48:19	7,90 km