GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	0	00:06:24	1,00 km
2	1,00 km	6:03	6:03	0	00:12:27	2,00 km
3	1,00 km	6:09	6:09	0	00:18:36	3,00 km
4	1,00 km	6:08	6:08	0	00:24:44	4,00 km
5	1,00 km	6:38	6:38	0	00:31:22	5,00 km
6	1,00 km	7:28	7:28	0	00:38:49	6,00 km
7	0,18 km	1:09	6:24	0	00:39:59	6,18 km