GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	0	00:06:16	1,00 km
2	1,00 km	6:09	6:09	0	00:12:25	2,00 km
3	1,00 km	6:12	6:12	0	00:18:37	3,00 km
4	1,00 km	6:02	6:02	0	00:24:39	4,00 km
5	1,00 km	5:33	5:33	0	00:30:12	5,00 km
6	1,00 km	5:11	5:11	0	00:35:23	6,00 km
7	1,00 km	5:56	5:56	0	00:41:20	7,00 km
8	0,02 km	0:07	5:54	0	00:41:26	7,02 km