GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	1,00 km	6:03	6:03	0	00:11:58	2,00 km
3	1,00 km	5:44	5:44	0	00:17:42	3,00 km
4	1,00 km	5:58	5:58	0	00:23:40	4,00 km
5	1,00 km	6:02	6:02	0	00:29:42	5,00 km
6	1,00 km	5:41	5:41	0	00:35:22	6,00 km
7	1,00 km	6:12	6:12	0	00:41:35	7,00 km
8	0,00 km	0:01	6:28	0	00:41:36	7,00 km