GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	6:18	6:18	0	00:12:22	2,00 km
3	1,00 km	6:03	6:03	0	00:18:25	3,00 km
4	1,00 km	6:16	6:16	0	00:24:40	4,00 km
5	1,00 km	6:18	6:18	0	00:30:59	5,00 km
6	1,00 km	6:03	6:03	0	00:37:02	6,00 km
7	1,00 km	6:24	6:24	0	00:43:26	7,00 km
8	0,02 km	0:05	5:40	0	00:43:31	7,02 km