GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	0	00:06:01	1,00 km
2	1,00 km	6:11	6:11	0	00:12:12	2,00 km
3	1,00 km	5:52	5:52	0	00:18:04	3,00 km
4	1,00 km	6:12	6:12	0	00:24:16	4,00 km
5	1,00 km	6:11	6:11	0	00:30:26	5,00 km
6	1,00 km	5:53	5:53	0	00:36:20	6,00 km
7	1,00 km	6:17	6:17	0	00:42:37	7,00 km
8	0,00 km	0:01	4:08	0	00:42:38	7,00 km