GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	0	00:06:10	1,00 km
2	1,00 km	6:12	6:12	0	00:12:22	2,00 km
3	1,00 km	5:53	5:53	0	00:18:15	3,00 km
4	1,00 km	6:15	6:15	0	00:24:30	4,00 km
5	1,00 km	6:01	6:01	0	00:30:31	5,00 km
6	1,00 km	5:57	5:57	0	00:36:28	6,00 km
7	1,00 km	6:14	6:14	0	00:42:42	7,00 km
8	0,04 km	0:16	7:07	0	00:42:58	7,04 km