GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	0	00:06:12	1,00 km
2	1,00 km	6:18	6:18	0	00:12:30	2,00 km
3	1,00 km	6:40	6:40	0	00:19:09	3,00 km
4	1,00 km	6:29	6:29	0	00:25:38	4,00 km
5	1,00 km	5:54	5:54	0	00:31:32	5,00 km
6	1,00 km	6:17	6:17	0	00:37:49	6,00 km
7	0,51 km	3:13	6:20	0	00:41:02	6,51 km