GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	6:12	6:12	0	00:12:14	2,00 km
3	1,00 km	5:54	5:54	0	00:18:08	3,00 km
4	1,00 km	6:17	6:17	0	00:24:25	4,00 km
5	1,00 km	6:18	6:18	0	00:30:43	5,00 km
6	1,00 km	6:03	6:03	0	00:36:46	6,00 km
7	1,00 km	6:22	6:22	0	00:43:08	7,00 km
8	0,01 km	0:04	5:13	0	00:43:12	7,01 km