GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	0	00:06:08	1,00 km
2	1,00 km	6:14	6:14	0	00:12:22	2,00 km
3	1,00 km	6:28	6:28	0	00:18:50	3,00 km
4	1,00 km	6:24	6:24	0	00:25:14	4,00 km
5	1,00 km	5:44	5:44	0	00:30:58	5,00 km
6	1,00 km	5:57	5:57	0	00:36:55	6,00 km
7	0,61 km	3:50	6:15	0	00:40:45	6,61 km