GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	0	00:06:11	1,00 km
2	1,00 km	6:21	6:21	0	00:12:32	2,00 km
3	1,00 km	6:41	6:41	0	00:19:12	3,00 km
4	1,00 km	6:33	6:33	0	00:25:45	4,00 km
5	1,00 km	6:03	6:03	0	00:31:49	5,00 km
6	1,00 km	6:16	6:16	0	00:38:05	6,00 km
7	0,61 km	3:52	6:22	0	00:41:57	6,61 km