GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	6:09	6:09	0	00:12:13	2,00 km
3	1,00 km	5:47	5:47	0	00:18:00	3,00 km
4	1,00 km	5:59	5:59	0	00:23:59	4,00 km
5	1,00 km	6:07	6:07	0	00:30:06	5,00 km
6	1,00 km	5:53	5:53	0	00:35:59	6,00 km
7	0,71 km	4:18	6:03	0	00:40:16	6,71 km