GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	0	00:06:35	1,00 km
2	1,00 km	6:36	6:36	0	00:13:11	2,00 km
3	1,00 km	6:31	6:31	0	00:19:42	3,00 km
4	1,00 km	6:26	6:26	0	00:26:08	4,00 km
5	1,00 km	6:33	6:33	0	00:32:41	5,00 km
6	1,00 km	6:27	6:27	0	00:39:08	6,00 km
7	1,00 km	6:19	6:19	0	00:45:27	7,00 km
8	1,00 km	7:08	7:08	0	00:52:36	8,00 km
9	0,06 km	0:25	6:34	0	00:53:01	8,06 km