GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	0	00:06:18	1,00 km
2	1,00 km	6:19	6:19	0	00:12:37	2,00 km
3	1,00 km	6:02	6:02	0	00:18:40	3,00 km
4	1,00 km	6:02	6:02	0	00:24:41	4,00 km
5	1,00 km	6:14	6:14	0	00:30:56	5,00 km
6	1,00 km	5:57	5:57	0	00:36:53	6,00 km
7	0,41 km	2:23	5:53	0	00:39:16	6,41 km