GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	153	00:06:45	1,00 km
2	1,00 km	7:09	7:09	151	00:13:53	2,00 km
3	1,00 km	7:46	7:46	150	00:21:40	3,00 km
4	1,00 km	7:43	7:43	145	00:29:23	4,00 km
5	1,00 km	8:58	8:58	150	00:38:21	5,00 km
6	1,00 km	7:29	7:29	146	00:45:49	6,00 km
7	1,00 km	7:20	7:20	151	00:53:10	7,00 km
8	0,05 km	0:22	6:57	154	00:53:32	7,05 km