GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	0	00:06:28	1,00 km
2	1,00 km	6:14	6:14	0	00:12:42	2,00 km
3	1,00 km	6:46	6:46	0	00:19:28	3,00 km
4	1,00 km	6:35	6:35	0	00:26:03	4,00 km
5	1,00 km	6:24	6:24	0	00:32:27	5,00 km
6	1,00 km	6:29	6:29	0	00:38:56	6,00 km
7	0,21 km	1:29	7:07	0	00:40:25	6,21 km