GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	0	00:06:18	1,00 km
2	1,00 km	6:08	6:08	0	00:12:25	2,00 km
3	1,00 km	6:29	6:29	0	00:18:54	3,00 km
4	1,00 km	6:18	6:18	0	00:25:12	4,00 km
5	1,00 km	6:03	6:03	0	00:31:15	5,00 km
6	1,00 km	6:30	6:30	0	00:37:45	6,00 km
7	0,01 km	0:03	5:45	0	00:37:48	6,01 km