GPS-pass | Gustavslund - Ättekulla - Pålstorp - Örby - Råå - Ramlösa

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	123	00:05:44	1,00 km
2	1,00 km	5:43	5:43	124	00:11:27	2,00 km
3	1,00 km	6:00	6:00	108	00:17:27	3,00 km
4	1,00 km	5:58	5:58	112	00:23:25	4,00 km
5	1,00 km	5:26	5:26	117	00:28:51	5,00 km
6	1,00 km	5:31	5:31	116	00:34:22	6,00 km
7	1,00 km	5:28	5:28	117	00:39:50	7,00 km
8	1,00 km	5:31	5:31	118	00:45:21	8,00 km
9	1,00 km	5:10	5:10	124	00:50:32	9,00 km
10	1,00 km	4:59	4:59	129	00:55:31	10,00 km
11	1,00 km	5:09	5:09	132	01:00:39	11,00 km
12	1,00 km	5:19	5:19	129	01:05:59	12,00 km
13	1,00 km	4:37	4:37	133	01:10:36	13,00 km
14	1,00 km	4:39	4:39	143	01:15:14	14,00 km
15	1,00 km	4:29	4:29	151	01:19:44	15,00 km
16	1,00 km	4:38	4:38	142	01:24:22	16,00 km
17	1,00 km	5:15	5:15	132	01:29:37	17,00 km
18	0,20 km	1:04	5:20	130	01:30:41	17,20 km