GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	0	00:06:20	1,00 km
2	1,00 km	6:10	6:10	0	00:12:30	2,00 km
3	1,00 km	6:33	6:33	0	00:19:03	3,00 km
4	1,00 km	6:14	6:14	0	00:25:17	4,00 km
5	1,00 km	6:02	6:02	0	00:31:19	5,00 km
6	1,00 km	6:21	6:21	0	00:37:41	6,00 km
7	0,00 km	0:01	4:18	0	00:37:41	6,00 km