GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	0	00:06:16	1,00 km
2	1,00 km	6:00	6:00	0	00:12:16	2,00 km
3	1,00 km	6:24	6:24	0	00:18:40	3,00 km
4	1,00 km	6:22	6:22	0	00:25:03	4,00 km
5	1,00 km	6:08	6:08	0	00:31:11	5,00 km
6	1,00 km	6:35	6:35	0	00:37:46	6,00 km
7	0,01 km	0:05	5:45	0	00:37:51	6,01 km