GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	0	00:06:25	1,00 km
2	1,00 km	6:40	6:40	0	00:13:05	2,00 km
3	1,00 km	6:49	6:49	0	00:19:55	3,00 km
4	1,00 km	6:27	6:27	0	00:26:21	4,00 km
5	1,00 km	6:01	6:01	0	00:32:22	5,00 km
6	1,00 km	6:46	6:46	0	00:39:08	6,00 km
7	0,01 km	0:02	4:21	0	00:39:10	6,01 km