GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	0	00:06:33	1,00 km
2	1,00 km	6:15	6:15	0	00:12:48	2,00 km
3	1,00 km	6:34	6:34	0	00:19:21	3,00 km
4	1,00 km	6:31	6:31	0	00:25:53	4,00 km
5	1,00 km	6:21	6:21	0	00:32:14	5,00 km
6	1,00 km	6:54	6:54	0	00:39:08	6,00 km
7	0,00 km	0:02	5:44	0	00:39:09	6,00 km