GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	5:45	5:45	0	00:11:41	2,00 km
3	1,00 km	5:47	5:47	0	00:17:28	3,00 km
4	1,00 km	5:45	5:45	0	00:23:14	4,00 km
5	1,00 km	5:51	5:51	0	00:29:04	5,00 km
6	1,00 km	5:38	5:38	0	00:34:43	6,00 km
7	1,00 km	5:42	5:42	0	00:40:25	7,00 km
8	1,00 km	5:33	5:33	0	00:45:58	8,00 km
9	1,00 km	5:36	5:36	0	00:51:34	9,00 km
10	1,00 km	5:26	5:26	0	00:57:00	10,00 km
11	0,07 km	0:26	6:17	0	00:57:27	10,07 km