GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	1,00 km	5:55	5:55	0	00:11:50	2,00 km
3	1,00 km	6:01	6:01	0	00:17:50	3,00 km
4	1,00 km	5:44	5:44	0	00:23:34	4,00 km
5	1,00 km	5:08	5:08	0	00:28:43	5,00 km
6	0,29 km	1:48	6:07	0	00:30:31	5,29 km