GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	0	00:06:29	1,00 km
2	1,00 km	5:47	5:47	0	00:12:17	2,00 km
3	1,00 km	6:09	6:09	0	00:18:25	3,00 km
4	1,00 km	5:55	5:55	0	00:24:20	4,00 km
5	1,00 km	5:38	5:38	0	00:29:58	5,00 km
6	1,00 km	6:15	6:15	0	00:36:14	6,00 km
7	1,00 km	6:04	6:04	0	00:42:18	7,00 km
8	1,00 km	6:22	6:22	0	00:48:41	8,00 km
9	0,01 km	0:03	4:40	0	00:48:43	8,01 km