GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	0	00:07:09	1,00 km
2	1,00 km	6:02	6:02	0	00:13:11	2,00 km
3	1,00 km	6:10	6:10	0	00:19:21	3,00 km
4	1,00 km	6:24	6:24	0	00:25:45	4,00 km
5	1,00 km	6:15	6:15	0	00:31:59	5,00 km
6	1,00 km	6:05	6:05	0	00:38:04	6,00 km
7	0,11 km	0:34	5:03	0	00:38:38	6,11 km