GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:49	23,38	121	00:12:49	5,00 km
2	5,00 km	9:33	31,30	140	00:22:23	10,00 km
3	5,00 km	9:42	31,03	135	00:32:05	15,00 km
4	5,00 km	14:02	21,43	127	00:46:07	20,00 km
5	5,00 km	11:35	25,90	128	00:57:42	25,00 km
6	5,00 km	11:24	26,28	133	01:09:07	30,00 km
7	2,55 km	5:19	28,80	140	01:14:26	32,55 km