GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	0	00:06:23	1,00 km
2	1,00 km	5:58	5:58	0	00:12:21	2,00 km
3	1,00 km	6:12	6:12	0	00:18:33	3,00 km
4	1,00 km	6:11	6:11	0	00:24:44	4,00 km
5	1,00 km	6:02	6:02	0	00:30:46	5,00 km
6	1,00 km	6:17	6:17	0	00:37:02	6,00 km
7	1,00 km	6:06	6:06	0	00:43:09	7,00 km
8	1,00 km	6:25	6:25	0	00:49:34	8,00 km
9	0,01 km	0:02	4:06	0	00:49:36	8,01 km