GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	0	00:06:15	1,00 km
2	1,00 km	5:53	5:53	0	00:12:08	2,00 km
3	1,00 km	6:08	6:08	0	00:18:16	3,00 km
4	1,00 km	5:57	5:57	0	00:24:12	4,00 km
5	1,00 km	5:56	5:56	0	00:30:08	5,00 km
6	1,00 km	6:13	6:13	0	00:36:22	6,00 km
7	1,00 km	5:55	5:55	0	00:42:17	7,00 km
8	1,00 km	6:21	6:21	0	00:48:38	8,00 km
9	0,01 km	0:01	3:54	0	00:48:39	8,01 km