GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	5:51	5:51	0	00:11:54	2,00 km
3	1,00 km	6:15	6:15	0	00:18:10	3,00 km
4	1,00 km	6:04	6:04	0	00:24:13	4,00 km
5	1,00 km	5:53	5:53	0	00:30:06	5,00 km
6	1,00 km	6:29	6:28	0	00:36:35	6,00 km