GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:06	24,83	128	00:12:06	5,00 km
2	5,00 km	10:14	29,27	137	00:22:20	10,00 km
3	5,00 km	10:33	28,35	138	00:32:52	15,00 km
4	5,00 km	12:35	23,84	131	00:45:27	20,00 km
5	5,00 km	10:27	28,80	133	00:55:55	25,00 km
6	5,00 km	12:20	24,32	133	01:08:15	30,00 km
7	2,51 km	5:54	25,53	138	01:14:09	32,51 km