GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	5:50	5:50	0	00:11:55	2,00 km
3	1,00 km	6:13	6:13	0	00:18:08	3,00 km
4	1,00 km	6:03	6:03	0	00:24:10	4,00 km
5	1,00 km	5:49	5:49	0	00:30:00	5,00 km
6	1,00 km	6:14	6:14	0	00:36:14	6,00 km
7	0,00 km	0:01	4:21	0	00:36:15	6,00 km