GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	0	00:06:16	1,00 km
2	1,00 km	5:53	5:53	0	00:12:09	2,00 km
3	1,00 km	6:02	6:02	0	00:18:11	3,00 km
4	1,00 km	5:54	5:54	0	00:24:05	4,00 km
5	1,00 km	5:44	5:44	0	00:29:48	5,00 km
6	1,00 km	5:44	5:44	0	00:35:32	6,00 km
7	1,00 km	5:43	5:43	0	00:41:15	7,00 km
8	1,00 km	6:14	6:14	0	00:47:29	8,00 km
9	0,00 km	0:01	4:23	0	00:47:30	8,00 km