GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:30	28,57	127	00:10:30	5,00 km
2	5,00 km	9:17	32,43	142	00:19:47	10,00 km
3	5,00 km	10:50	27,69	139	00:30:37	15,00 km
4	5,00 km	11:10	26,87	143	00:41:47	20,00 km
5	5,00 km	11:19	26,47	145	00:53:06	25,00 km
6	4,85 km	9:29	30,77	140	01:02:35	29,85 km