GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	0	00:06:01	1,00 km
2	1,00 km	5:53	5:53	0	00:11:54	2,00 km
3	1,00 km	6:12	6:12	0	00:18:06	3,00 km
4	1,00 km	6:02	6:02	0	00:24:08	4,00 km
5	1,00 km	5:51	5:51	0	00:29:59	5,00 km
6	1,00 km	6:18	6:18	0	00:36:18	6,00 km
7	0,01 km	0:02	5:01	0	00:36:20	6,01 km