GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	1,00 km	5:36	5:36	0	00:11:31	2,00 km
3	1,00 km	5:44	5:44	0	00:17:15	3,00 km
4	1,00 km	5:43	5:43	0	00:22:58	4,00 km
5	1,00 km	5:41	5:41	0	00:28:39	5,00 km
6	1,00 km	5:53	5:53	0	00:34:31	6,00 km
7	1,00 km	5:46	5:46	0	00:40:18	7,00 km
8	1,00 km	5:48	5:48	0	00:46:06	8,00 km
9	1,00 km	6:12	6:12	0	00:52:17	9,00 km
10	0,02 km	0:06	4:32	0	00:52:24	9,02 km