GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	5:42	5:42	0	00:11:47	2,00 km
3	1,00 km	6:00	6:00	0	00:17:47	3,00 km
4	1,00 km	5:49	5:49	0	00:23:36	4,00 km
5	1,00 km	5:30	5:30	0	00:29:06	5,00 km
6	1,00 km	5:48	5:48	0	00:34:54	6,00 km
7	1,00 km	5:37	5:37	0	00:40:32	7,00 km
8	1,00 km	6:04	6:04	0	00:46:36	8,00 km
9	0,00 km	0:01	2:39	0	00:46:36	8,00 km