GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	1,00 km	6:15	6:15	0	00:12:22	2,00 km
3	1,00 km	5:59	5:59	0	00:18:22	3,00 km
4	1,00 km	6:03	6:03	0	00:24:25	4,00 km
5	1,00 km	5:56	5:56	0	00:30:21	5,00 km
6	1,00 km	6:04	6:04	0	00:36:25	6,00 km
7	1,00 km	6:06	6:06	0	00:42:31	7,00 km
8	1,00 km	6:25	6:25	0	00:48:55	8,00 km
9	0,12 km	0:44	6:06	0	00:49:39	8,12 km