GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	1,00 km	5:31	5:31	0	00:11:27	2,00 km
3	1,00 km	5:54	5:54	0	00:17:21	3,00 km
4	1,00 km	5:50	5:50	0	00:23:11	4,00 km
5	1,00 km	5:46	5:46	0	00:28:57	5,00 km
6	1,00 km	5:39	5:39	0	00:34:35	6,00 km
7	0,51 km	2:57	5:49	0	00:37:32	6,51 km