GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	0	00:06:17	1,00 km
2	1,00 km	5:49	5:49	0	00:12:06	2,00 km
3	1,00 km	6:02	6:02	0	00:18:07	3,00 km
4	1,00 km	5:58	5:58	0	00:24:05	4,00 km
5	1,00 km	5:50	5:50	0	00:29:55	5,00 km
6	1,00 km	6:00	6:00	0	00:35:55	6,00 km
7	1,00 km	5:47	5:47	0	00:41:43	7,00 km
8	1,00 km	6:14	6:14	0	00:47:57	8,00 km
9	0,01 km	0:03	4:53	0	00:48:01	8,01 km