GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	0	00:06:04	1,00 km
2	1,00 km	5:55	5:55	0	00:11:59	2,00 km
3	1,00 km	5:39	5:39	0	00:17:38	3,00 km
4	1,00 km	5:40	5:40	0	00:23:18	4,00 km
5	1,00 km	5:51	5:51	0	00:29:09	5,00 km
6	1,00 km	5:49	5:49	0	00:34:58	6,00 km
7	1,00 km	5:54	5:54	0	00:40:52	7,00 km
8	1,00 km	6:00	6:00	0	00:46:52	8,00 km
9	1,00 km	6:13	6:13	0	00:53:06	9,00 km
10	0,01 km	0:03	5:00	0	00:53:09	9,01 km