GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:38	5:38	0	00:11:17	2,00 km
3	1,00 km	5:44	5:44	0	00:17:01	3,00 km
4	1,00 km	5:47	5:47	0	00:22:48	4,00 km
5	1,00 km	5:53	5:53	0	00:28:40	5,00 km
6	1,00 km	5:49	5:49	0	00:34:29	6,00 km
7	1,00 km	5:52	5:52	0	00:40:21	7,00 km
8	1,00 km	6:06	6:06	0	00:46:27	8,00 km
9	0,51 km	2:58	5:50	0	00:49:26	8,51 km