GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	157	00:06:29	1,00 km
2	1,00 km	6:17	6:17	158	00:12:45	2,00 km
3	1,00 km	6:17	6:17	154	00:19:02	3,00 km
4	1,00 km	6:31	6:31	148	00:25:34	4,00 km
5	1,00 km	6:38	6:38	151	00:32:12	5,00 km
6	1,00 km	7:34	7:34	140	00:39:46	6,00 km
7	1,00 km	7:04	7:04	138	00:46:50	7,00 km
8	1,00 km	8:11	8:11	128	00:55:01	8,00 km
9	1,00 km	7:11	7:11	139	01:02:12	9,00 km
10	1,00 km	9:22	9:22	116	01:11:34	10,00 km
11	1,00 km	8:35	8:35	120	01:20:09	11,00 km
12	0,01 km	0:04	8:54	136	01:20:13	11,01 km