GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	0	00:06:01	1,00 km
2	1,00 km	5:44	5:44	0	00:11:45	2,00 km
3	1,00 km	5:56	5:56	0	00:17:42	3,00 km
4	1,00 km	5:57	5:57	0	00:23:39	4,00 km
5	1,00 km	5:50	5:50	0	00:29:29	5,00 km
6	1,00 km	6:04	6:04	0	00:35:33	6,00 km
7	1,00 km	5:51	5:51	0	00:41:25	7,00 km
8	1,00 km	6:21	6:21	0	00:47:45	8,00 km
9	0,01 km	0:04	4:44	0	00:47:49	8,01 km