GPS-pass | Långpass med ÖAIK

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	00:05:30	1,00 km
2	1,00 km	5:21	5:21	00:10:51	2,00 km
3	1,00 km	5:26	5:26	00:16:17	3,00 km
4	1,00 km	5:34	5:34	00:21:51	4,00 km
5	1,00 km	5:36	5:36	00:27:27	5,00 km
6	1,00 km	5:30	5:30	00:32:58	6,00 km
7	1,00 km	5:29	5:29	00:38:27	7,00 km
8	1,00 km	5:30	5:30	00:43:57	8,00 km
9	1,00 km	5:39	5:39	00:49:37	9,00 km
10	1,00 km	5:33	5:33	00:55:10	10,00 km
11	1,00 km	5:28	5:28	01:00:37	11,00 km
12	1,00 km	5:39	5:39	01:06:17	12,00 km
13	1,00 km	5:31	5:31	01:11:48	13,00 km
14	1,00 km	5:26	5:26	01:17:14	14,00 km
15	1,00 km	5:31	5:31	01:22:45	15,00 km
16	0,69 km	3:49	5:34	01:26:34	15,69 km