GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	162	00:04:58	1,00 km
2	1,00 km	4:45	4:45	169	00:09:43	2,00 km
3	1,00 km	4:53	4:53	172	00:14:36	3,00 km
4	1,00 km	4:54	4:54	176	00:19:30	4,00 km
5	1,00 km	5:25	5:25	179	00:24:55	5,00 km
6	1,00 km	5:18	5:18	182	00:30:13	6,00 km
7	1,00 km	5:12	5:12	185	00:35:25	7,00 km
8	1,00 km	5:03	5:03	185	00:40:28	8,00 km
9	1,00 km	5:11	5:11	185	00:45:40	9,00 km
10	1,00 km	5:09	5:10	185	00:50:49	10,00 km